Dr. Stephanie is not currently accepting new therapy clients.
If you are interested in an assessment, you may inquire using the link below.

Therapy Services

 
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Adult Individual Therapy

Ages 18+.

Weekly, biweekly, or monthly individual sessions for adults.

Typically 50 minutes.

I partner with you to help make the changes you want in your life. Your experience and priorities are centered in our work together.

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Child Individual Therapy

Ages 5-18.

Weekly, biweekly, or monthly individual sessions.

Typically 30-45 minutes
+ parent consult 15-30 minutes.

I aim to honor your child’s needs while empowering parents with skills to manage challenges. I often include some degree of play therapy as part of child treatment for children ages 5-11. I also specialize in working with LGBTQIA+ youth.

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Family Therapy

Weekly, biweekly, or monthly combined sessions. Can be filial (parent-child) or whole family.

Typically 60-90 minutes.

I serve and celebrate all families. I understand that families may consist of diverse sexual orientations, gender identities, and cultural beliefs. I specialize in working with single parent, blended, foster, adoptive, and mixed documentation status families.

 

Areas of Specialty

 

  • Anxiety

  • Depression

  • Trauma

  • Parent-child stress

  • Obsessive-Compulsive Disorder (OCD)

  • ADHD

  • Autism

  • Executive Functioning Skills

  • Behavior problems (e.g., Oppositional Defiant Disorder)

  • School problems (e.g., Learning Disorders, test anxiety)

  • LGBTQIA+

    • Transgender, non-binary, genderfluid, and questioning children and adults

    • Lesbian, gay, bisexual, questioning, queer, and asexual children and adults

    • Sexuality and puberty issues

Theoretical Orientations & Evidence-Based Interventions

 

I combine evidence-based interventions into individualized treatment plans for you, your child, and/or your family. I am person-, child-, and family-centered. This means I collaborate with you at the beginning of therapy to determine your goals and consistently check in with you to be sure we’re meeting your needs. I also acknowledge the problematic history of psychological and medical interventions, particularly when serving neurodivergent, LGBTQIA+, and/or non-White individuals.

  • Systemic Family Therapy

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • Acceptance Commitment Therapy (ACT)

  • Collaborative Assessment and Management of Suicidality (CAMS)

  • Exposure Response Prevention (ERP)

  • Inference-Based Cognitive Behavioral Therapy (I-CBT)

  • Supportive Parenting for Anxious Childhood Emotions (SPACE)

  • Play Therapy

  • Mindfulness

  • Read more about my stance on Applied Behavior Analysis (ABA) here. Dr. Stephanie has an extensive training background in ABA and behavior as a clinical and school psychologist, but Empowered Together is a neurodiversity-affirming practice.

Fees

Overview

Fees range by service and client need. I reserve a limited number of sliding scale appointments to enable access to all clients, regardless of ability to pay.

  • Individual therapy session: $260

  • Family therapy session: $320

Insurance

I provide superbills upon request that you may submit to your insurance company for out-of-network reimbursement. Please consult with your insurance provider for more information about your policy. Learn more about out-of-network therapy services here.

Check out my fee and insurance guides for more information, including questions to ask your insurance: